Last Minute Christmas Gifts (that don't suck)
Posted by Melon Lime onAnd the best part besides the fact that they won’t disappoint? They don’t require leaving the house or waiting for the mailman.
When the World gets Overwhelming {meditation}
Posted by Melon Lime onWherever you are, find a comfortable seated position. Feel your sits bones connected to the earth below you, to the Mother Earth holding you in her embrace of support. Feel the crown of your head gently rising up towards the sky.
Yoga for cancer Patients
Posted by Stephanie Neumann onWhen you work with cancer patients, the science behind yoga becomes key. Because you are dealing with people who live under very special circumstances: they are traumatized by their diagnosis, they fear for their lives, they are suffering from the side effects of treatments like chemotherapy, and their bodies and minds are scarred by surgery and the experience of a severe and possibly deadly illness.
Sound of Silence—& Fire.
Posted by Melon Lime onHave you ever been to a yoga class where the music just so perfectly fit the class it made you feel all the possible feels and sometimes even maybe wanting to sing along? I know...
For the Love of It.
Posted by Katarina Tavcar onWhen I was about 7 years old my parents enrolled me in music school to learn how to play the guitar. It only took two years of music school and a school recital where I forgot everything I was supposed to play (even though I knew it all by heart at home, of course), to realise I’m not willing...