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Sanskrit: the Mysterious Language of Yoga

Posted by Katarina Tavcar on


Here's a list of words in Sanskrit — a language of ancient India with a history going back about 3,500 years — I wish I knew before going to my first class and that might help you be a little bit less confused if you're just deciding to go for your first class or you've heard these before and were wondering what they mean.

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Eco-Conscious Yoga Wear that I’ve been Drooling Over

Posted by Katarina Tavcar on


If I have to choose between quantity and quality of the yoga leggings I buy, I’d choose the latter. I would much rather have a few amazing pieces, knowing where they were made, how, by whom and from what kind of material. Collecting large amounts of poor quality leggings that were made for a big corporation in a factory in a third world country, with the minimum wage of workers far below anything decent, and atrocious working conditions, just isn't my thing. 

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Yoga during your Period — 5 things to keep in mind

Posted by Katarina Tavcar on


A general guideline for yoga during your period is to take this time to nurture, cleanse and release. Take the time to be still and don't feel bad about it. But if the movement feels good, make your yoga practice soft and rhythmic.

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18 things to remember when you think you didn't do »enough« in 2018

Posted by Katarina Tavcar on


So you didn't have a baby, get married, traveled the world or launched your amazing business this year? I didn't either. And you know what? I know for sure that you and I can still find around a bazillion things that we did do »right« and that made our 2018 rock without those big events that get paraded on social media over and over and over again. 

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Meet our yogis

Posted by Melon Lime on


Meet the team of amazing yoga teachers behind the content in our app and on our blog. Each Melon & Lime yogini comes with a unique set of skills and teaching style. Read these quick intros, visit their yoga classes, book private lessons or connect with them on social media.

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A five-question guide to buying meaningful gifts

Posted by Melon Lime on


Giving a meaningful gift can be tricky. The last thing you want is to buy gifts that are generic, non-personal and that will just end up collecting dust in some corner of your loved ones’ home.This gift guide includes products from our web store, but you can apply the basic rules we’re about to share wherever you do your holiday shopping. Here are the five things you should ask yourself when you’re buying presents ...

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The skincare brand that takes me straight to aromatherapy heaven.

Posted by Katarina Tavcar on


Leahlani is a Hawaii based artisanal skincare line made of fresh Hawaiian nectars, potent and vibrant botanical actives, and luxurious, tropical beauty oils. Leah, the founder, and formulator of Leahlani Skincare is a certified holistic skincare expert, licensed esthetician, and botanical alchemist. Without further ado, here are my three favorite products from Leahlani that I use on daily basis.

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My Mindful Morning Routine

Posted by Katarina Tavcar on


Our mornings set the tone for the day and I guess the important question is: what kind of tone do we want for our day? One of calm and focus or one of business and running out of time? I know the kind of day(s) I want to have ... days of connection and presence, no matter what I’m doing.

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Before the cold creeps in: an immunity recipe.

Posted by Katarina Tavcar on


This is my go-to anti-cold weapon whenever I start feeling the alarming achiness in my bones and the headache creeping up my neck and behind my eyes. You know, that lousy pre-cold, pre-sickness feeling. I've been using this vitamin bomb for so long now, that I can hardly remember the last time I was properly ill!

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Navigating Vata Season (Fall/early Winter) Like You Own It

Posted by Katarina Tavcar on


Unfortunately there's no magical cure that would make this cold season go away (but if you do know of one, do let me know, pretty please) so how can we make sure we are doing what we can in order to prepare for these colder months as best as we can, keep Vata in balance and maintain our well-being?

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