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Meet our yogis

Posted by Melon Lime on


Meet the team of amazing yoga teachers behind the content in our app and on our blog. Each Melon & Lime yogini comes with a unique set of skills and teaching style. Read these quick intros, visit their yoga classes, book private lessons or connect with them on social media.

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A five-question guide to buying meaningful gifts

Posted by Melon Lime on


Giving a meaningful gift can be tricky. The last thing you want is to buy gifts that are generic, non-personal and that will just end up collecting dust in some corner of your loved ones’ home.This gift guide includes products from our web store, but you can apply the basic rules we’re about to share wherever you do your holiday shopping. Here are the five things you should ask yourself when you’re buying presents ...

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The skincare brand that takes me straight to aromatherapy heaven.

Posted by Katarina Tavcar on


Leahlani is a Hawaii based artisanal skincare line made of fresh Hawaiian nectars, potent and vibrant botanical actives, and luxurious, tropical beauty oils. Leah, the founder, and formulator of Leahlani Skincare is a certified holistic skincare expert, licensed esthetician, and botanical alchemist. Without further ado, here are my three favorite products from Leahlani that I use on daily basis.

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My Mindful Morning Routine

Posted by Katarina Tavcar on


Our mornings set the tone for the day and I guess the important question is: what kind of tone do we want for our day? One of calm and focus or one of business and running out of time? I know the kind of day(s) I want to have ... days of connection and presence, no matter what I’m doing.

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Before the cold creeps in: an immunity recipe.

Posted by Katarina Tavcar on


This is my go-to anti-cold weapon whenever I start feeling the alarming achiness in my bones and the headache creeping up my neck and behind my eyes. You know, that lousy pre-cold, pre-sickness feeling. I've been using this vitamin bomb for so long now, that I can hardly remember the last time I was properly ill!

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Navigating Vata Season (Fall/early Winter) Like You Own It

Posted by Katarina Tavcar on


Unfortunately there's no magical cure that would make this cold season go away (but if you do know of one, do let me know, pretty please) so how can we make sure we are doing what we can in order to prepare for these colder months as best as we can, keep Vata in balance and maintain our well-being?

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Spoiler Alert: Self-care has Nothing To Do with those Fancy Yoga Pants & Hour-Long Massages

Posted by Katarina Tavcar on


Sure, yeah, fancy yoga pants are nice and so is an hour-long massage but lately, I’ve been getting pretty tired of (social) media telling me what to do to take care of myself and fill that cup that enables me to give, give, give until I can’t give anymore.

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What's the Deal with Doshas & How do they Relate to our Everyday Life?

Posted by Katarina Tavcar on


Based on Ayurveda, five basic elements combined in different ways create bioenergies that we call doshas. There are three doshas---Vata (Air + Ether), Pitta (Fire + Water) and Kapha (Water + Earth)---and everyone is born with their own mix of doshas (Prakriti in Sanskrit) that determines our emotional, physical and mental characteristics.

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9 Most Popular Yoga Styles

Posted by Katarina Tavcar on


Luckily, I had a few amazing teachers so all the types of yoga they taught resonated with me but I know my yoga story could have ended quite quickly had I gone to a yoga class that was something that I wasn't ready for or even interested in at the time. Which is why I think it's good to have a basic understanding of different types of yoga and choose the one that resonates with you the most. Here a few of the most popular or wide-spread styles of yoga in the West ...

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The menstrual cup & those few awkward questions you've been meaning to Google.

Posted by Katarina Tavcar on


I'd love to talk about something that totally changed my experience of the period and something I'm a great advocate of---the menstrual cup. I think there are mainly two groups of women when it comes to the cup: there's a group of women who use it and then there's everyone else who has a bazillion questions ranging from »but how do you take it out?« to »isn't it gross?«.

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