Prepusti se i osjećaj
Posted by Ivana Karmišević onPrepustiti se osjećajima je povremeno teško jer dogodi se da osjećamo previše. Možemo li osjećati previše? Itekako. Pristupimo spoznaji da imamo tu nevjerojatno supermoć sa zahvalnošću. Što se više opiremo i pokušavamo ne osjećati, to...
Zaslužuješ SVE
Posted by Cup of Tea Mama - Ivana Karmišević onKoliko puta se dogodilo da smo toliko usmjereni na cilj pred nama da nam se s vremenom počeo činiti kao nešto jako daleko i nedostižno? Kao da ga ne zaslužujemo? Ne dajte se zavarati. Svaki korak i onaj najmanji, dovest će vas do cilja kojem stremite.
Last Minute Christmas Gifts (that don't suck)
Posted by Melon Lime onAnd the best part besides the fact that they won’t disappoint? They don’t require leaving the house or waiting for the mailman.
When the World gets Overwhelming {meditation}
Posted by Melon Lime onWherever you are, find a comfortable seated position. Feel your sits bones connected to the earth below you, to the Mother Earth holding you in her embrace of support. Feel the crown of your head gently rising up towards the sky.
Yoga for cancer Patients
Posted by Stephanie Neumann onWhen you work with cancer patients, the science behind yoga becomes key. Because you are dealing with people who live under very special circumstances: they are traumatized by their diagnosis, they fear for their lives, they are suffering from the side effects of treatments like chemotherapy, and their bodies and minds are scarred by surgery and the experience of a severe and possibly deadly illness.