As I stumble into the living room still half asleep with a vague memory of last night’s dream, she’s already waiting for me —unrolled and ready to accompany me on this journey of self-discovery and self-acceptance. I take one my my folded blankets and place it at the top the mat. I place a bolster underneath my knees and find a laying position. I cover myself with another blanket, make sure I’m all tucked in and the cold morning air can't come near me and put my earphones in. I’m ready to dive into this practice. I’m ready to come back home to myself.I settle, cover my eyes with a scarf and pres play. ~ The Mat. A yoga mat is usually...