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Natural Anti-Ageing Remedy to Try at Home

Posted by Melon Lime on


Apart from its strength, collagen is also celebrated for its elasticity and that alone is the one desired characteristic of youthful skin. When skin ages, it looses its elasticity, which consequently leads to wrinkles and that well-known dullness that can at best be described as “grey and glow-less complexion”.

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Why Should Everyone Eat More Fruits and Veggies

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People who include more vegetables and fruits in their diet experience a boost of motivation, vitality and energy. Who wouldn’t want that? We included a rainbow of (at least) five different fruits and veggies to our diet every day for a week. Results?

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3 Health Inventions To Try This Spring

Posted by Melon Lime on


Perhaps a wardrobe update, a run in the park instead of the usual studio pilates? Or just a nod to some simple tricks that might turn your health-routine upside down? We flipped through the list of remedies, most commonly used in modern ayurvedic medicine and found three small ingredients that make a big difference. Here’s our spring “must-try” list. 

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5 Tips for Cultivating a Steady Home Yoga Practice

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I always keep my mat on the same spot right next to my bed. It is the first thing I see and feel under my feet when I roll out of bed in the morning. Its bright and happy colors fill me up with energy and immediately pull me into some easy asanas. I have a few different mats at home and I change the one placed in front of my bed from time to time so that I don’t get too used to the sight of it. You know how it goes - new gear, new motivation!

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Stressed About Fighting Stress?

Posted by Melon Lime on


At Melon & Lime we believe in relaxation. We also believe there is no single right way to relax. Some relax through intense physical exercise, some through gentle yoga, others through simply lying on the ground, breathing deep. The truth: every approach that makes you feel good is the right approach.

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